Facility Details

Asphodel-Norwood Community Centre
88 Alma St.
Norwood, ON
K0L 2V0

Workout when the time is right for you with 24/7 access. 

OPEN 24 hours a day, 7 days a week.

Cardio

• 4 Treadmills
• 1 Stair Climber
• 2 Ellipticals
• 2 Recumbent Bikes
• 1 Upright Bike

Strength Weight Stack

• 1 Functional Trainer
• 1 Leg Press
• 1 Adjustable Pulley
• 1 Lateral Pulldown
• 1 Seated Row
• 1 Triceps Pressdown
• 2 Professional Half Racks

Free Weight

• 2 Benches
• Dumbbells (5 lbs – 60 lbs)

Balance/Core

• 5 Exercise Mats
• Stability Balls (55cm and 65 cm)
• Medicine Ball Set (4lbs, 6lbs, 8lbs, 10lbs, 16lbs, 20lbs)
• 2 Foam Rollers
• 2 Jump Ropes
• 1 Battle Rope 

 Women’s Area

• 2 Change Rooms
• 18 Lockers
• 2 Washroom Stalls
• 2 Showers

Men’s Area

• 1 Change Room
• 2 Showers
• 20 Lockers
• 1 Washroom Stall
• 1 Urinal

Family/Accessible/Gender Neutral Area

• 1 Accessible Washroom
• 1 Accessible Shower
• 4 Lockers

Note

• Members are responsible for providing their own towels for use in the showers.
• Lockers are available for day-use. Please bring your own small lock if you are planning on leaving valuables in the locker. Locks may be cut if left beyond session.
• The Township of Asphodel-Norwood is not responsible for lost or stolen items.

Please refer to the Facility Rules and Regulations